This is my favorite session to do with clients because I get to help people help themselves.  I am passionate about empowerment and with the emotional management session I get to teach all of the best tools and techniques for calming the mind, body and soul.  Skills that can work quickly and effectively for anyone during times of stress.

   The emotional management session is a crash course covering several different breathwork techniques, basic energy medicine, E.F.T., TAT and simple meditation.  It teaches a minute-clinic toolbox for the full holistic activation of the parasympathetic nervous system.